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	<title>Comments for Cavemen Gourmet</title>
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	<link>http://cavemengourmet.com</link>
	<description>Paleo Recipes for Modern Day Cavemen</description>
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		<title>Comment on Blueberry muffins by Yinh</title>
		<link>http://cavemengourmet.com/2011/03/20/blueberry-muffins/#comment-506</link>
		<dc:creator><![CDATA[Yinh]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 14:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.com/?p=1021#comment-506</guid>
		<description><![CDATA[Oh no! Sorry to hear that Courtney. I tried to make them again and they tasted sweet to me. Not sure why they were flavourless for you! Did you make any substitutions?]]></description>
		<content:encoded><![CDATA[<p>Oh no! Sorry to hear that Courtney. I tried to make them again and they tasted sweet to me. Not sure why they were flavourless for you! Did you make any substitutions?</p>
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	<item>
		<title>Comment on Banana Nut Bread by Carol</title>
		<link>http://cavemengourmet.com/2010/06/12/banana-nut-bread/#comment-501</link>
		<dc:creator><![CDATA[Carol]]></dc:creator>
		<pubDate>Sat, 04 Feb 2012 22:52:35 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.com/?p=241#comment-501</guid>
		<description><![CDATA[I added a little more water the 2nd time I cooked this as well as small bits of dried fruit. :)  very good]]></description>
		<content:encoded><![CDATA[<p>I added a little more water the 2nd time I cooked this as well as small bits of dried fruit. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   very good</p>
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	<item>
		<title>Comment on About Me by Carol</title>
		<link>http://cavemengourmet.com/aboutme/#comment-500</link>
		<dc:creator><![CDATA[Carol]]></dc:creator>
		<pubDate>Sat, 04 Feb 2012 21:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.wordpress.com/?page_id=2#comment-500</guid>
		<description><![CDATA[Love this site and your recipes. Crossfit and paleo have changed my life!!!

Carol
Crossfit est Texas]]></description>
		<content:encoded><![CDATA[<p>Love this site and your recipes. Crossfit and paleo have changed my life!!!</p>
<p>Carol<br />
Crossfit est Texas</p>
]]></content:encoded>
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	<item>
		<title>Comment on Stuffed Acorn Squash with Ground Beef by Cindi</title>
		<link>http://cavemengourmet.com/2012/01/13/stuffed-acorn-squash-with-ground-beef/#comment-498</link>
		<dc:creator><![CDATA[Cindi]]></dc:creator>
		<pubDate>Fri, 03 Feb 2012 21:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.com/?p=1200#comment-498</guid>
		<description><![CDATA[I love acorn squash.  Never had it wit meat in it though.  Baked or steamed with butter, cinnamon and nutmeg.  I will have to try this.
.]]></description>
		<content:encoded><![CDATA[<p>I love acorn squash.  Never had it wit meat in it though.  Baked or steamed with butter, cinnamon and nutmeg.  I will have to try this.<br />
.</p>
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	</item>
	<item>
		<title>Comment on Blueberry muffins by Courtney</title>
		<link>http://cavemengourmet.com/2011/03/20/blueberry-muffins/#comment-489</link>
		<dc:creator><![CDATA[Courtney]]></dc:creator>
		<pubDate>Fri, 27 Jan 2012 04:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.com/?p=1021#comment-489</guid>
		<description><![CDATA[Made these... don&#039;t know what I did wrong but they did not turn out well. Had no flavour, tasted like cardboard :(]]></description>
		<content:encoded><![CDATA[<p>Made these&#8230; don&#8217;t know what I did wrong but they did not turn out well. Had no flavour, tasted like cardboard <img src='http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>Comment on Shrimp and Pork Dumpling Noodle Soup by JMP</title>
		<link>http://cavemengourmet.com/2010/06/17/shrimp-and-pork-dumpling-soup/#comment-483</link>
		<dc:creator><![CDATA[JMP]]></dc:creator>
		<pubDate>Fri, 20 Jan 2012 21:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.com/?p=299#comment-483</guid>
		<description><![CDATA[Are these dumplings by any chance your take on, &quot;Sui Gow&quot; (Cantonese) aka &quot;Xiu Cao&quot; Vietnamese? I&#039;m looking for what they are called in Mandarin. I use to live in the bay area and they were prevalent in Cantonese noodle soup joints and even Chinese/Vietnamese soup joints. I just can&#039;t seem to find them in LA. I know that sounds crazy since there are so many cities that boast Asian populations and miles and miles of restaurants but it has boggled me for a whole month since I moved down here.  I&#039;ve tried asking for Sui Gow. I&#039;ve asked Cantonese speaking people where I can find it and they don&#039;t know.
Can you please help?]]></description>
		<content:encoded><![CDATA[<p>Are these dumplings by any chance your take on, &#8220;Sui Gow&#8221; (Cantonese) aka &#8220;Xiu Cao&#8221; Vietnamese? I&#8217;m looking for what they are called in Mandarin. I use to live in the bay area and they were prevalent in Cantonese noodle soup joints and even Chinese/Vietnamese soup joints. I just can&#8217;t seem to find them in LA. I know that sounds crazy since there are so many cities that boast Asian populations and miles and miles of restaurants but it has boggled me for a whole month since I moved down here.  I&#8217;ve tried asking for Sui Gow. I&#8217;ve asked Cantonese speaking people where I can find it and they don&#8217;t know.<br />
Can you please help?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Stuffed Acorn Squash with Ground Beef by Yinh</title>
		<link>http://cavemengourmet.com/2012/01/13/stuffed-acorn-squash-with-ground-beef/#comment-481</link>
		<dc:creator><![CDATA[Yinh]]></dc:creator>
		<pubDate>Wed, 18 Jan 2012 01:17:09 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.com/?p=1200#comment-481</guid>
		<description><![CDATA[Hi Donna,

So glad you tried it! That&#039;s a good point about the squash cooking time. I actually had my squash for about a week and then baked it so perhaps that&#039;s why mine was already really soft when I baked for half an hour.  Next tiem I cook it I&quot;ll try to adjust the cooking time and see what happens with really fresh squash.]]></description>
		<content:encoded><![CDATA[<p>Hi Donna,</p>
<p>So glad you tried it! That&#8217;s a good point about the squash cooking time. I actually had my squash for about a week and then baked it so perhaps that&#8217;s why mine was already really soft when I baked for half an hour.  Next tiem I cook it I&#8221;ll try to adjust the cooking time and see what happens with really fresh squash.</p>
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	<item>
		<title>Comment on Stuffed Acorn Squash with Ground Beef by donna</title>
		<link>http://cavemengourmet.com/2012/01/13/stuffed-acorn-squash-with-ground-beef/#comment-480</link>
		<dc:creator><![CDATA[donna]]></dc:creator>
		<pubDate>Wed, 18 Jan 2012 00:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.com/?p=1200#comment-480</guid>
		<description><![CDATA[i made this tonight and found it very filling. However, my squash were not done in 30 min. - more like an hour and i still would have liked them a bit softer. I don&#039;t know if squash have to be ripe before using? Mine were rather hard, and not that orange-y color inside, more like a pale yellow (the label said Danish squash), and they were a bit large. But i would definitely make this again with hopefully better squash.]]></description>
		<content:encoded><![CDATA[<p>i made this tonight and found it very filling. However, my squash were not done in 30 min. &#8211; more like an hour and i still would have liked them a bit softer. I don&#8217;t know if squash have to be ripe before using? Mine were rather hard, and not that orange-y color inside, more like a pale yellow (the label said Danish squash), and they were a bit large. But i would definitely make this again with hopefully better squash.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Blueberry muffins by Yinh</title>
		<link>http://cavemengourmet.com/2011/03/20/blueberry-muffins/#comment-479</link>
		<dc:creator><![CDATA[Yinh]]></dc:creator>
		<pubDate>Mon, 16 Jan 2012 11:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.com/?p=1021#comment-479</guid>
		<description><![CDATA[Hi Laura,

You can definitely use other oils. I would advise against using olive oil because it&#039;s too heavy and and the flavor for this recipe wouldn&#039;t be the greatest fit. You could try coconut, avocado or even walnut oil instead. Let me know how it goes!]]></description>
		<content:encoded><![CDATA[<p>Hi Laura,</p>
<p>You can definitely use other oils. I would advise against using olive oil because it&#8217;s too heavy and and the flavor for this recipe wouldn&#8217;t be the greatest fit. You could try coconut, avocado or even walnut oil instead. Let me know how it goes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Blueberry muffins by Laura</title>
		<link>http://cavemengourmet.com/2011/03/20/blueberry-muffins/#comment-474</link>
		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Sun, 15 Jan 2012 17:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://cavemengourmet.com/?p=1021#comment-474</guid>
		<description><![CDATA[These sound delicious! Would another oil, say coconut or olive, work in place of grapeseed?]]></description>
		<content:encoded><![CDATA[<p>These sound delicious! Would another oil, say coconut or olive, work in place of grapeseed?</p>
]]></content:encoded>
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