Paleo Recipes for Modern Day Cavemen

Mango Kiwi Fruit Salad

Happy One Year Anniversary to Cavemen Gourmet! Thank you for all of the support and positive comments. Hopefully I can make more time this year to post more delicious paleo recipes!

I recently came back from London on a work trip and was inspired to make this dish. After a heavy meal I had at a work dinner, I decided to get something light for dessert and opted for a mango kiwi tart. I was amazed that it was just a bowl of the fruits mixed up and surprised that the simplicity of the two could be so delicious.  Although it’s technically just fruit salad, this dish is an amazing combination of flavors and textures.  You can easily make this dish by sloppily chopping up kiwi and mango in 2 seconds. But something about dicing it ever so finely into tiny squares and the combination of sweet and sour makes this a perfect dessert ‘pudding’. The marriage of kiwi and mango flavors is surprisingly balanced and also provides a pudding-like texture after you mix the two thoroughly. Hopefully you enjoy it as much as I do!


Makes 3-4 servings
6 kiwis
2 mangoes

Peel both fruit with a sharp paring knife.  Cut each fruit into small cubes (think the size of tomatoes in salsa). Mix thoroughly and put in refrigerator before serving. Best served chilled….enjoy the taste of summer!

Note: this is also delicious if you add some coconut flakes or chips.  Reminds me of a tropical vacation!

Single Post Navigation

3 thoughts on “Mango Kiwi Fruit Salad

  1. That salad looks so good! I love mangoes and kiwis.

  2. Pingback: How many calories in a mango

  3. bill on said:

    excellent. I love the entire concept of simplicity.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: